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Diagnosed with prediabetes? Here’s what you should know
Vicky is a successful businessman. He is 42 years old, about six feet, and weighs 110 kg. He doesn’t sleep well. He sweats a lot and feels lethargic right from the start of the day. He knows he is...
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‘Diabetes is not a blood sugar disease it is a vascular disorder’, says expert
Did you know that people with diabetes, especially Type 2 diabetes, are two times more likely to develop heart disease than a person without diabetes?*. This statistic extends to the possibility of...
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Bittergourd or karela, the natural pill for diabetes
Bitter gourd or karela hardly finds a place in one’s meal due to its unpalatable and bitter taste. But, this healthy vegeatable is packed with numerous health benefits and is actually a boon for...
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Diabetes Tip of the Day #5 – Choose your carbs wisely
After sugars, it is carbohydrate-rich foods that are thought to be the worst enemy for a diabetic. But this is only partly true, as low carbohydrate diets lack the requisite amount of fibre, vitamin...
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10 ways to control diabetes naturally
Diabetes is not a death sentence. It is a lifestyle disease that one can manage and live with. There are simple, natural ways to keep blood sugar levels under check and hence reduce complications....
View Article5 amazing health benefits of oats
Most people know that oats are extremely healthy for them. When consumed on a regular basis, oats can help prevent a range of ailments. They contain a wide range of nutrients like fibre, vitamin E,...
View Article5 Ayurvedic kadhas or desi decoctions for good health
Indian homes are usually stocked with spices and herbs which are used in everyday cooking. But these can also be used to make desi decoctions which not just improve overall health but also help relieve...
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Try these 10 yoga poses to keep diabetes under control!
With the rising number of people being diagnosed with diabetes, it is no wonder scientists are looking for newer methods to treat the disease. One of the cornerstones of controlling one’s blood sugar...
View ArticleThis 1 symptom could indicate kidney failure in diabetics!
It helps get rid of toxins, makes blood cells and even helps you look healthy — we are talking about your kidneys — those bean shaped organs that are often ignored. But for people with diabetes, the...
View Article5 reasons why blueberries are a superfood for diabetics
Blueberries are a powerhouse of antioxidants and can help a diabetic in various ways. Having a handful of these small, round, sweet-sour flavoured fruit can help increase sensitivity to insulin and the...
View Article6 reasons okra or bhindi is a superfood for diabetics
Read this in Hindi. Your very own okra or bhindi, a staple vegetable enjoyed by many is becoming a superfood for diabetes. Experts believe that the fruit-vegetable has properties that can control blood...
View Article3 reasons turmeric is a boon for diabetics
Turmeric is such an easily available ingredient! It has antibacterial and antibiotic properties and is used widely for many natural remedies – cold and cough; heal wounds, for digestion, etc. Here are...
View Article5 amazing health benefits of oats
Most people know that oats are extremely healthy for them. When consumed on a regular basis, oats can help prevent a range of ailments. They contain a wide range of nutrients like fibre, vitamin E,...
View ArticleCan diabetics have jaggery or gurh instead of sugar?
Most of the time diabetics think that replacing white sugar with any other sweetening agent can help them control blood sugar level and keep their condition under control. But that is not true....
View ArticleCan cabbage help control diabetes?
For a regular person cabbage might not be a top favourite. And there are valid reasons – it's smelly, it’s unappealing and if not cooked right, can be very tasteless too. But if you are a diabetic or...
View ArticleSuffering from diabetes? Try this unique home remedy
Nature provides remedies for numerous ailments, usually without side-effects. For diabetes type II condition, where blood sugar level can go haywire as the body ceases to produce adequate insulin for...
View ArticleDiabetes can make you dumb!
If you have been suffering from diabetes for a while, it is better to take care of yourself before it makes you dumb. No, we are not kidding; diabetes can make your brain die a slow death leaving you...
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This woman reversed diabetes at the age of 60!
Sujata Kulkarni, 60, suffered from diabetes for 23 years before she reversed her condition --solely with diet modifications and following a healthy lifestyle. It was with the help of Dr Pramod Tripathi...
View ArticleDiabetes FAQs: What should be my normal blood sugar reading?
November is Diabetes Awareness Month. If you are suffering from diabetes then you known that your life depends on the way you manage your blood sugar level. Increase or decrease in this level could...
View ArticleDiabetes FAQ: Do I need to worry about every little injury if I am diabetic?
November is Diabetes Awareness Month. I am diabetic. Should I be worried if I get a nick while shaving my legs or a small cut while chopping vegetables? Or is it only foot injury that I should worry...
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